

About Tessa
Yoga Qualifications:
200 hour Ashtanga Vinyasa Yoga Teacher training: Wild Warrior Yoga School
60hr Teen Yoga, Foundation Yoga Therapy Training with Charlotta Martinus
50 hour Empowering Children through Yoga and Creativity with Ayala Homossany
25 hour Postnatal and Mums n Bubs Yoga Teacher Training with Bliss Baby Yoga
300 hour Advanced Yoga teacher training: The Shala Yoga Centre - Ongoing training
30 hours Elemental Flow Vinyasa Teacher training with Emma Landolt
Tessa is a highly experienced children’s physiotherapist and qualified yoga teacher, based in Morden, South West London.
Over the past six years, she has worked in specialist paediatric roles across three leading NHS London hospitals, including in neurology, oncology, and acute care settings. Her physiotherapy experience also spans adult orthopaedics, musculoskeletal outpatients, and neurological rehabilitation.
Currently working in community and special school settings, Tessa supports children and young people with a range of developmental, neurological, and long-term physical and mental health conditions—including chronic fatigue, long COVID, ADHD, autism, chronic pain, and functional neurological disorders.
With a deep commitment to family-centred care, Tessa works closely with each child and their family toward meaningful, personalised goals that support both physical and emotional wellbeing.
Her passion for holistic care led her to pursue training as a yoga teacher, blending physiotherapy with movement and mindfulness to help young people thrive.
